Essential oils board you on an excursion to relaxation and soothing sensation. The sensory flight promises to balance and revitalize your body and mind. Essential oils are derived from the fragrances of various herbs and plants. The mere scent does the magic. These essential oils have therapeutic and healing properties. From lavender oil to rosemary oil, all the essential oils are widely used for various purposes.
Some of these oils have medicinal properties and can cure certain ailments. These oils, when paired with a diffuser, prove very beneficial. Essential oils are great for common cold, headaches, and immunity related issues. For such uses, an essential oil diffuser is recommended. Essential oils are also used in aromatherapy because of their sweet aroma and soothing odor. The properties of these oils make them perfect for every household, for varying purposes.
10 Reasons Every House Should Have An Essential Oil Diffuser
1. Mood Elevating
The busy lifestyle that we have absorbed ourselves into is taking its toll. Stress and anxiety have become very usual and common. Then there are serious issues like depression, which seriously alters the mood from high to low. When you start losing interest in activities that you once enjoyed, it is an alarm. Essential oils are used to elevate mood by many people across the globe.
The tiny molecules are known to relax the mind. An essential oil diffuser can specifically help a lot during periods of lows. Lavender essential oil is famous for its mood elevating properties. Whenever you feel low and need a quick fix or mood elevation, turn on an essential oil diffuser. You will definitely feel the difference.
2. Relax And Better Sleep
After coming from a 9 to 5 shift, everyone seeks moments of relaxation and a peaceful sleep. We have become so busy in life and the hustle that comes along, that a peaceful rest has become difficult to achieve. Essential oils are full of soothing properties that promise relaxation and better rest.
An essential oil diffuser can turn your hours’ long exhaustion into deep peaceful sleep. The broken molecules spread quickly and give better results. Once an essential oil diffuser is on, you can immediately detect the positivity and peace. Relaxation becomes easy with essential oils. An essential oil diffuser is sure to restore your long-lost peace and give you a good night’s sleep.
3. Ward Off Illness
Essential oils are extracted from herbs that have medicinal properties. Most of the essential oils, like basil oil and clove oil, have antimicrobial qualities. Almost all essential oils have antibacterial and antioxidant properties, which makes them good home remedies. An essential oil diffuser keeps you surrounded with such goodness. Essential oils are used for healing various immunity related problems.
They are great for a cough, pulmonary issues, and headaches. Eucalyptus oil is very beneficial for people with a tension headache. Thieves oil, which is a blend of herbs, can cure a dry cough and infections. Thyme and Juniper are great antiviral essential oils and keep viral infections at bay. Essential oil diffusers keep the air free of microbes which keep you free of infections and illnesses. It is recommended to have a diffuser at home if you are prone to infections and ailments.
4. Breathe Easier
The aromatic properties of essential oils are well-known. Lemon oil is the most aromatic essential oil. The oil is obtained from the skin, which makes it stimulating and fresh. These oils, with the help of a diffuser, are scattered all around the area.
The stimulating effect neutralizes bad and pungent odor, making it easy to breathe. This can be very beneficial for people with breathing issues. Even if you don’t have breathing problems, diffusers can still help a lot. An essential oil diffuser will keep the aura lively and garden-fresh. This will help you breathe easy and keep your mind relaxed.
5. Relieve Pain
We have become slaves of their own inventions. We need automobiles to travel, ACS to sleep and air coolers in summers. All these gadgets have made life easy but deteriorated health. Continuous use of legs while driving and the humidity from cooling gadgets have aggravated joint pain in 80% of the population.
Working for hours in front of computers gives headaches and mental stress. By the time we reach home, we are loaded with pains and sprains. The sedentary lifestyle has also contributed to the deterioration of health. An essential oil diffuser can relieve pain to a great degree. Essential oils have pain relieving properties.
They are more beneficial than over the counter drugs. These drugs come with tons of side effects. Essential oils have no side effects and continuous use can eradicate your pain forever. You need to choose the oil, which you feel is right for you. Once you turn on the diffuser, you will discover the benefits for yourself.
6. Safer Alternative to Candles & Incense
Many people like to keep their rooms sweet smelling. Scented candles and incense sticks are mainly chosen for this purpose. Candles and incense sticks are attractive and keep the area nice smelling, but can be dangerous. For instance, you could light your candle before you sleep and wake up to find your curtains ablaze Candles and incense involve fire and fire is always hazardous.
Essential oil diffusers are safe and excellent alternatives to candles and incense sticks. They provide a sweet-smelling aura, which is better that a candle’s scent. Also, candles and incense burn out and cease within a few hours. Essential oil diffusers last longer and mask bad odor efficiently.
7. Insect Repellent
The world is under Zika threat. Apart from Zika, there are other viruses spread by pests and insects. These viruses can cause life-threatening diseases. Therefore, precautionary steps become mandatory. There are insect repellents and pest control services available, but they are very expensive and inconvenient.
Essential oils are great alternatives to these chemicals. Soulflower is a great insect repellent essential oil. Essential oil diffusers promise to keep insects away. The diffused oil drives the insects out of the house with their strong scent and aroma. Essential oil diffusers keep you safe and protected against life-threatening and disease-causing insects.
8. Improve Cognitive Function
Everybody is prone to cognitive breakdown at some point in their lives. Stress, both physical and mental, can impair cognition. Forgetfulness, a low span of attention and improper focus are some of the most prevalent issues. All of this can be traced to mental tension and lack of relaxation. Various environmental and lifestyle factors contribute to such problems.
Essential oils are good for relaxing the mind and reducing mental stress. When your mind is conflict free and full of positivity, you will automatically function properly. Essential oil diffusers improve cognitive functioning by creating a positive aura and soothing the mind. Once your mind is at rest, your attention and focus will fall into place.
9. Keep You Cool
If you are coming from your workplace after a 12 hours’ shift, you will most likely be agitated and tired. A temporary refuge or a pleasurable hobby might help, but a tired body might not cooperate. Essential oils have calming effects on the mind. An essential oil diffuser can help you calm down and keep you cool.
The fragrant properties and healing agents of the oil will start working once the diffuser is on. Lavender oil and Hyssop oil can be very useful if you need to calm your head. Essential oil diffusers are a boon to those who are prone to agitation and stress. It is recommended to have one on, wherever you are.
10. Save Money
Essential oil diffusers, as discussed above, are great for relaxation, certain illnesses and repelling insects. Considering all the benefits of essential oil diffusers, it is fair to say that they are very economical and pocket-friendly. We often go to the extreme to relax our bodies. Massages and spas come first in our minds when we think about de-stressing our bodies. These treatments are expensive and not very convenient.
Also, people with common cold, coughs, pains, and aches run towards the nearest medical professional. This too costs hefty and consumes a lot of time. Essential oil diffusers can keep you from spending heaps, by helping with all these issues. With great relaxing and healing properties, essential oil diffusers can help you save a lot of money.
Essential oils possess amazing healing, antimicrobial and calming properties. These properties make them great alternatives to expensive treatments and medicines. Essential oils can be used topically or consumed orally. However, essential oil diffusers have an edge over other methods of application. These diffusers are very useful and worthwhile in a number of ways. They come with a promise to diminish your stress, anxiety, sleeplessness, pain, and illnesses like cold and cough. The breakdown of molecules makes sure that the oil particles spread evenly across the entire area. These particles keep the area fresh and the aura rejuvenating. Essential oil diffusers give a sense of positivity and clarity.
Author Bio: I’m Marshall and I’m a founder of FitnessCurrent.com. I love fitness so I spent years searching for training and nutrition tips to get in shape. I really want to share my experiences and all my tips for anyone who cares about this area, that’s why I started Fitness Curent in 2017. Through the blog, I will have a chance to write about everything I want to share with you guys to make you love fitness more and help you get an aesthetic body. Read my latest article here.