Showering is considered the quicker, more efficient way of getting clean, but there are some compelling benefits to taking a bath instead. A bathtub offers advantages that showering cannot, such as a deeper cleanse, relaxation, and improved blood circulation. At first glance, it may appear just an oval or rectangular-shaped container holding water, but the bathtub is much more. In this article, we will cover the history of the bathtub, what it even is, and the benefits of taking a bath. Let’s get started!
What Is A Bathtub?
A bathtub is a large container for bathing, usually made of porcelain or other waterproof material and lined with tile or enamel. It is designed to contain water so you can soak in it while washing your body, and it may also include jets that send out swirling streams of water and air bubbles.
The History Of The Bathtub
Bathtubs date back to the ancient Greek and Roman civilizations, where they were commonly used for public bathing. Throughout the Middle Ages, public bathhouses remained popular but were replaced by private bathrooms with tubs during the Victorian era in Britain. After this period, their popularity spread to other parts of Europe and eventually made its way into North America.
Why Taking A Bath Is Better Than Showering?
#1. Deeper Cleanse
Taking a bath allows you to submerge your entire body in warm water. It washes away dirt and bacteria more efficiently than standing in the shower. A deep soak opens up the pores to better cleanse the skin.
Studies have shown that submerging your body in warm water can be a great way to relieve stress and relax both your mind and body. The warmth of a bathtub helps to soothe tired muscles, reduce inflammation, lower blood pressure and even improve sleep quality.
#3. Improved Blood Circulation
Taking a hot bath helps boost circulation by improving the oxygen flow throughout the body. Moreover, a hot bath can relieve muscle tension and fatigue. Why? With the hot temperature, blood veins will open to better support blood circulation.
#4. Less Water Usage
Showering uses far more water than taking a bath, making it an eco-friendly choice. Most modern showers can use up to 40 gallons of water in just one shower, while a bath typically uses around 25 gallons or less – saving you both time and money on your utility bills.
A bathtub is much more than just bathing. You can also use it for soaking your clothes before washing them, giving yourself a foot massage, or even reading a book while relaxing in the warm water!
Whether a deeper cleanse, relaxation, or saving some water usage, taking a bath is the choice over showering. If you can, try it and see how much better you’ll feel afterward!
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